Nice Guy to Confident and Powerful
"My mother was a strong and independent woman. Very much so. She was very liberal, and growing up, my household followed that lead. I was ..."
"I stayed with my husband for so long because he was a bit of a caretaker. I chose him because he was the person I needed to nurture and n..."
Somatic Meditation Only Scratched the Surface
"When I was in my mid 20s, I adopted a practice of somatic-focused meditation as a way to get back into my body. Whenever anyone would ask..."
I Got Really Comfortable Being Myself
"I found out about OM through a casual encounter and and it piqued my curiosity. Being a musician, it sounded sort of like playing an inst..."
by Tom Koury
I Realized I Used to Lie A Lot
"The other day, I was putting up fliers at this new job I have. It’s a difficult job, and it’s required me to move away from a lot of the ..."
by Kylie Mancini
From Anxiety to Joy
"I’d wake up and my first thought would be, ‘I don’t want to get out of bed.’ I’d feel this intense anxiety pushing on my body. Life felt ..."
I’m Not Afraid to be Who I Am
"I came to OM in the aftermath of a bitter divorce. My ex and I had children, and we were battling over everything. I was so wrapped up i..."
Bringing Feminine Power Into My Business
"After my divorce I began searching for a new level of freedom. I was in my late 40s and had only been with one man, and I was wondering w..."
Lifting the Wall of Shame
"I grew up in west Michigan in a pretty conservative Christian community. The culture’s underlying message around sexuality was one of rep..."
I’m More Aware of and Proud of My Body
"Before I started an OM practice, I just wasn’t very present. I don’t know how to describe it other than to say I wasn’t really there. At ..."
by Zach Rhoades
A New Confidence
"My parents raised me with a relatively blank slate. Except for the fact that I needed to excel academically and athletically, they raised..."
I Became Someone My Daughter is Proud Of
"Since discovering Orgasmic Meditation at 42, I’ve experienced many openings—the most surprising being a shift toward genuine connection a..."
by Mark Andel
I Developed Concentration and Focus
"I work as a night shift concierge in an apartment building on the Upper East Side in New York City. I run a small business on the side as..."
by Logan Evans
I Accessed the Ability to Feel
"The first time I tried Orgasmic Meditation, I realized how numb I was. I just lay there with my pants off, having my clitoris stroked, an..."
People Pleasing to Courage
"I initially had a lot of resistance about OM. A woman I’d started dating knew the practice, and I knew that she was interested in it. If ..."
by Adrian Johnson
OM has Helped with My Shyness
"My family are Chinese, our religion is Buddhism, but it's less about religion and more about culture. We rarely share feelings, and sex i..."
by Andy Chan
Reborn from Incompetence & Heartbreak
"When I was 18, I fell in love and got my heart broken. I don't know if you'd call this trauma because it was not a thing that was done to..."
by Carl Jacobs
Offering Myself and My Attention
"I started the practice of Orgasmic Meditation after a six-year relationship with my girlfriend ended. I had gone on a kind of spiritual q..."
I Didn’t Have to be Perfect Anymore
"Growing up I was trained to believe that if I’m going to do something, I have to do it perfectly. Today, I’m at the director level in cor..."
Everything in my Life Feels More Alive
"I remember the exact time I heard about Orgasmic Meditation for the first time. My friend told me there was a practice in which you could..."
by Georgia Haughton
From a Small Life to a Big Life
"I had been feeling depressed and unhappy when I first discovered Orgasmic Meditation. I was interested, and wanted to learn about women e..."
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