Tagged with #Poc
Healing My Depression
"When I first heard about Orgasmic Meditation, it was 2012 and I’d been suicidal for six months. I didn’t dare tell anyone about my suicid..."
by Bernadette Martinez
Developing Boundaries and Confidence
"Growing up in an African American community of the inner city, I could not meet standards held up to young black men. I wasn't tall and l..."
by Andrew King
Connection to My Instincts
"Between the ages of 16 to 27, I tried so hard to find a girlfriend. I earned a Master’s degree in psychology just to study relationships...."
by Deven Mehta
From People-Pleaser to Making My Own Decisions
"I see my journey with OM as an unraveling of many layers of deep cultural conditioning to reveal the true, liberated me. I was taught tha..."
by Ashanti
I Got Really Comfortable Being Myself
"I found out about OM through a casual encounter and and it piqued my curiosity. Being a musician, it sounded sort of like playing an inst..."
by Tom Koury
Evolving My Attention & Communication
"There was a period of time in early 2016 where I went on an online dating bender. I was sending an average of 15 to 20 messages a day, if..."
by Chun
OM Helped My Crohn’s Disease
"At 22 I was diagnosed with Crohn’s disease. The symptoms and debilitating flare-ups became so bad that it led to an invasive surgery in c..."
by Lorraine
A New Confidence
"My parents raised me with a relatively blank slate. Except for the fact that I needed to excel academically and athletically, they raised..."
by Felipe
OM has Helped with My Shyness
"My family are Chinese, our religion is Buddhism, but it's less about religion and more about culture. We rarely share feelings, and sex i..."
by Andy Chan
OM Led Me Back to God
"I was raised in a normal middle class family and had a pretty happy childhood. The only thing that was different is I had a biracial upbr..."
by Raquel Williams
From Focusing on Problems to Enjoying Beauty
"I'm a very open-minded person who likes to try different things. Skydiving, bungee jumping—I’ll do it. I’m not afraid. I’ve always been v..."
by Jocelyn Tang
The Useful Lessons of Darkness
"In the early 2000’s, I was working in the Middle East and living the high life. It was all Porsches and polo matches, glamorous apartment..."
by Kashani
She's Right There At The Tip Of My Finger
"I divorced in 2012 after a 20-plus year relationship with a more conservative person. Afterward, I reverted back to my curious, more adve..."
by Keith
Knowledge That I Have Something to Offer
"Growing up, I was a sensitive kid, but not much knowledge of what to do with that sensitivity.  I'm a first generation Chinese Americ..."
by Kenan Wang
My Body Came Back to Life
"Before I found OM, I always felt a hunger. I grew up in China, in a culture where children were supposed to follow instructions—but not e..."
by Linghong
Healing Around Racism & Trauma
"I am a Black woman. I carry in my DNA the ancestral memory of the trauma inflicted on Black people, and I have my own bitter, painful exp..."
by Felicia Hunt
Playful & Slow, Without a Need to Rush
"To understand what my world was like before OM, I need to tell you that I grew up in Venezuela.  I don’t want to get political, but the s..."
by Eduardo
Factoring in Feeling & Intuition
"I’ve always been very practical and mechanical and I used to value logic over emotion. What society thought was the right thing to do was..."
by Peter
Losing The Need to Perform
"I grew up in mid-century Spain during a time when the concept of manhood was deeply rooted in stoicism and misogyny. Young boys and men w..."
by Lorenzo
Healing Shame-Based Vocabulary
"I grew up in the Filipino culture and the Catholic religion. There was a lot of strictness and social rules and a lot of shame and shame-..."
by Josephina Lascal
Empathy, Serenity and a Sense of Peace
"I am very grateful for the existence of Orgasmic Meditation as a meditation practice that lets me share in and feel the energy of a woman..."
by Moze
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